About me
Hi, I’m Em
I love all things fitness
As a full time mum, I've had to find a way of training that fitted into my very busy life. Juggling everything proved extremely difficult...until I started training functionally. This allowed me to train my whole body more often to acheive fantastic results.
I feel stronger, fitter and so much healthier!
My personal training routine consists mainly of CrossFit, weight training, trail running and Spin.
I like to compete in CrossFit competitions and love dance, Pole Fitness and Aerial Hoop.
In 2019 I completed the Brighton Marathon, which was a great experience.
I have quite a varied fitness background!
You can see some photos here:
As my knowledge of Functional Training has increased, my confidence has grown and this has inspired me to help and educate others.
Contact me to find out about my Personal Training packages.